How many calories in

Gooseberries



100g
=44cal

There are 44 calories (on average) in 100g of Gooseberries.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
44
1 cup
1 cup = 150g
66

More Details



Nutrition Facts

Gooseberries

Amount Per 100g
Calories - 44Calories from Fat - 5
Total Fat0.58g
Saturated 0.04g
Polyunsaturated 0.32g
Monounsaturated 0.05g
Cholesterol0mg
Total Carbohydrate10.18g
Dietary Fiber 4.3g
Sugars 0g
Protein 0.88g
Vitamins and Minerals
A 15µgC 27.7mg
B-6 0.08mgB-12 0µg
D 0µgE 0.37mg
Calcium 25µgIron 0.31mg
Magnesium 10mgZinc 0.12mg
Potassium 198mgSodium 1mg

Calorie Breakdown:

Carbohydrate (81%)
Fat (11%)
Protein (8%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 44 calories
(100g of gooseberries)

your weight:
jogging (5 mph)
jogging (5 mph)
5mins
walking (15 minute mile)
walking (15 minute mile)
9mins
bicycling
bicycling
5mins
swimming (25 yards per min)
swimming (25 yards per min)
8mins
aerobic dancing
aerobic dancing
8mins
dancing
dancing
9mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

There are about 44 calories in:

1% Fat Milk
Low Fat Milk
Soy Milk
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Chicken Noodle Soup
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Minestrone Soup
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