How many calories in

Goat



100g
=109cal

There are 109 calories (on average) in 100g of Goat.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
109
1 lb = 453.6g
494
1 oz
1 oz = 28.35g
31

More Details



Nutrition Facts

Goat

Amount Per 100g
Calories - 109Calories from Fat - 21
Total Fat2.31g
Saturated 0.71g
Polyunsaturated 0.17g
Monounsaturated 1.03g
Cholesterol57mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 20.6g
Vitamins and Minerals
A 0µgC 0mg
B-6 0mgB-12 1.13µg
D 0µgE 0mg
Calcium 13µgIron 2.83mg
Magnesium 0mgZinc 4mg
Potassium 385mgSodium 82mg

Calorie Breakdown:

Carbohydrate (6%)
Fat (19%)
Protein (75%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 109 calories
(100g of goat)

your weight:
jogging (5 mph)
jogging (5 mph)
13mins
walking (15 minute mile)
walking (15 minute mile)
23mins
bicycling
bicycling
12mins
swimming (25 yards per min)
swimming (25 yards per min)
19mins
aerobic dancing
aerobic dancing
20mins
dancing
dancing
23mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 lb
✅ 1 oz


Press the button (add to counter) in the table.

 

There are about 109 calories in:

Turkey Breast Luncheon Meat
Turkey Breast White Meat
Fat Free Frankfurter
Turkey Luncheon Meat
Wasabi Root
Cooked Shrimp
Vanilla Milkshake
Banana Milkshake
Apple Milkshake
Evaporated Milk
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.