How many calories in

Glazed Walnuts



100g
=500cal

There are 500 calories in 100g of Glazed Walnuts.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
500
1 oz
1 oz = 28g
140

Related Types:

Raw Walnuts (650 cal)
English Walnuts (654 cal)
Dried Walnuts (619 cal)
Dry Roasted Walnuts (643 cal)


Nutrition Facts

Glazed Walnuts

Amount Per 100g
Calories - 500Calories from Fat - 321
Total Fat35.71g
Saturated 3.57g
Polyunsaturated 25g
Monounsaturated 5.36g
Cholesterol0mg
Total Carbohydrate47.59g
Dietary Fiber 3.6g
Sugars 32.14g
Protein 8.28g
Vitamins and Minerals
A 0µgC 0mg
B-6 0mgB-12 0µg
D 0µgE 0mg
Calcium 71µgIron 1.29mg
Magnesium 0mgZinc 0mg
Potassium 232mgSodium 446mg

Calorie Breakdown:

Carbohydrate (30%)
Fat (64%)
Protein (6%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 500 calories
(100g of glazed walnuts)

your weight:
jogging (5 mph)
jogging (5 mph)
58mins
walking (15 minute mile)
walking (15 minute mile)
107mins
bicycling
bicycling
54mins
swimming (25 yards per min)
swimming (25 yards per min)
89mins
aerobic dancing
aerobic dancing
93mins
dancing
dancing
107mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 oz


Press the button (add to counter) in the table.

 

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