How many calories in

Ginkgo Nuts



100g
=182cal

There are 182 calories (on average) in 100g of Ginkgo Nuts.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
182
1 oz
1 oz = 28.35g
52

More Details



Nutrition Facts

Ginkgo Nuts

Amount Per 100g
Calories - 182Calories from Fat - 15
Total Fat1.68g
Saturated 0.32g
Polyunsaturated 0.62g
Monounsaturated 0.62g
Cholesterol0mg
Total Carbohydrate37.6g
Dietary Fiber 0g
Sugars 0g
Protein 4.32g
Vitamins and Minerals
A 28µgC 15mg
B-6 0.33mgB-12 0µg
D 0µgE 0mg
Calcium 2µgIron 1mg
Magnesium 27mgZinc 0.34mg
Potassium 510mgSodium 7mg

Calorie Breakdown:

Carbohydrate (83%)
Fat (8%)
Protein (9%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 182 calories
(100g of ginkgo nuts)

your weight:
jogging (5 mph)
jogging (5 mph)
21mins
walking (15 minute mile)
walking (15 minute mile)
39mins
bicycling
bicycling
20mins
swimming (25 yards per min)
swimming (25 yards per min)
33mins
aerobic dancing
aerobic dancing
34mins
dancing
dancing
39mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 oz


Press the button (add to counter) in the table.

 

There are about 182 calories in:

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