How many calories in

Garlic Powder

100 g

=331cal

There are 331 calories in 100 g of Garlic Powder.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	331
	1 g	3.31
32	1 tbsp = 9.7g	32
10	1 tsp = 3.1g	10

Nutrition Facts

Amount Per 100g
Calories - 331		Calories from Fat - 7
Total Fat		0.73g
	Saturated	0.25g
	Polyunsaturated	0.18g
	Monounsaturated	0.12g
Cholesterol		0mg
Total Carbohydrate		72.73g
	Dietary Fiber	9g
	Sugars	2.43g
Protein		16.55g

Vitamins and Minerals
A 0µg	C 1.2mg
B-6 1.65mg	B-12 0µg
D 0µg	E 0.67mg
Calcium 79µg	Iron 5.65mg
Magnesium 77mg	Zinc 2.99mg
Potassium 1193mg	Sodium 60mg
Calorie Breakdown: Carbohydrate (79%) Fat (1%) Protein (20%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 331 calories
(100 g of garlic powder)

your weight:

jogging (5 mph)

38mins

walking (15 minute mile)

71mins

bicycling

35mins

swimming (25 yards per min)

59mins

aerobic dancing

62mins

dancing

71mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 tbsp
✅ 1 tsp

Press the button (add to counter) in the table.

There are about 331 calories in:

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