=331cal
There are 331 calories in 100g of Garlic Powder.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 331 | ||
 1 tbsp = 9.7g | 32 | ||
 1 tsp = 3.1g | 10 |
How many calories in
Garlic Powder
Nutrition Facts
Garlic Powder
| Amount Per 100g | ||
|---|---|---|
| Calories - 331 | Calories from Fat - 7 | |
| Total Fat | 0.73g | |
| Saturated | 0.25g | |
| Polyunsaturated | 0.18g | |
| Monounsaturated | 0.12g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 72.73g | |
| Dietary Fiber | 9g | |
| Sugars | 2.43g | |
| Protein | 16.55g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 1.2mg | |
| B-6 1.65mg | B-12 0µg | |
| D 0µg | E 0.67mg | |
| Calcium 79µg | Iron 5.65mg | |
| Magnesium 77mg | Zinc 2.99mg | |
| Potassium 1193mg | Sodium 60mg | |
Calorie Breakdown:Carbohydrate (79%) Fat (1%) Protein (20%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 331 calories
(100g of garlic powder)
your weight:
jogging (5 mph)
38mins
walking (15 minute mile)
71mins
bicycling
35mins
swimming (25 yards per min)
59mins
aerobic dancing
62mins
dancing
71mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 tbsp
✅ 1 tsp
Press the button (add to counter) in the table.
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