How many calories in

Fungi



100g
=284cal

There are 284 calories in 100g of Fungi.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
284
1 cup
1 cup = 28g
80
1 piece = 4.5g
13


Nutrition Facts

Fungi

Amount Per 100g
Calories - 284Calories from Fat - 7
Total Fat0.73g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate73.01g
Dietary Fiber 70.1g
Sugars 0g
Protein 9.25g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.11mgB-12 0µg
D 0µgE 0mg
Calcium 159µgIron 5.88mg
Magnesium 83mgZinc 1.32mg
Potassium 754mgSodium 35mg

Calorie Breakdown:

Carbohydrate (85%)
Fat (2%)
Protein (13%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 284 calories
(100g of fungi)

your weight:
jogging (5 mph)
jogging (5 mph)
33mins
walking (15 minute mile)
walking (15 minute mile)
61mins
bicycling
bicycling
30mins
swimming (25 yards per min)
swimming (25 yards per min)
51mins
aerobic dancing
aerobic dancing
53mins
dancing
dancing
61mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 piece


Press the button (add to counter) in the table.

 

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