How many calories in

Fruit Punch Frozen Concentrate



100g
=168cal

There are 168 calories in 100g of Fruit Punch Frozen Concentrate.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
168
706
1 fl oz = 35g
59
1 cup
1 cup = 280g
470


Nutrition Facts

Fruit Punch Frozen Concentrate

Amount Per 100g
Calories - 168Calories from Fat - 3
Total Fat0.35g
Saturated 0.04g
Polyunsaturated 0.09g
Monounsaturated 0.04g
Cholesterol0mg
Total Carbohydrate42.25g
Dietary Fiber 0.3g
Sugars 0g
Protein 0.25g
Vitamins and Minerals
A 1.5µgC 87.65mg
B-6 0.03mgB-12 0µg
D 0µgE 0mg
Calcium 14µgIron 0.55mg
Magnesium 8.5mgZinc 0.38mg
Potassium 157mgSodium 9mg

Calorie Breakdown:

Carbohydrate (99%)
Fat (1%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 168 calories
(100g of fruit punch frozen concentrate)

your weight:
jogging (5 mph)
jogging (5 mph)
19mins
walking (15 minute mile)
walking (15 minute mile)
36mins
bicycling
bicycling
18mins
swimming (25 yards per min)
swimming (25 yards per min)
30mins
aerobic dancing
aerobic dancing
31mins
dancing
dancing
36mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 can
✅ 1 fl oz
✅ 1 cup


Press the button (add to counter) in the table.

 

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