How many calories in

Fruit Cereal



Nutrition Facts

Fruit Cereal

Amount Per 100g
Calories - 365Calories from Fat - 37
Total Fat4.14g
Saturated 1.1g
Polyunsaturated 1.1g
Monounsaturated 1.2g
Cholesterol0mg
Total Carbohydrate79.32g
Dietary Fiber 8.13g
Sugars 24.65g
Protein 8.56g
Vitamins and Minerals
A 548.33µgC 11.2mg
B-6 1.06mgB-12 2.06µg
D 1.1µgE 0.56mg
Calcium 114µgIron 18.29mg
Magnesium 75.17mgZinc 1.98mg
Potassium 308mgSodium 338mg

Calorie Breakdown:

Carbohydrate (81%)
Fat (10%)
Protein (9%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 365 calories
(100g of fruit cereal)

your weight:
jogging (5 mph)
jogging (5 mph)
42mins
walking (15 minute mile)
walking (15 minute mile)
78mins
bicycling
bicycling
39mins
swimming (25 yards per min)
swimming (25 yards per min)
65mins
aerobic dancing
aerobic dancing
68mins
dancing
dancing
78mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 bowl
✅ 1 cup
✅ 1 packet
✅ 1 nlea serving


Press the button (add to counter) in the table.

 

There are about 365 calories in:

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