How many calories in
There are 365 calories in 100 g of Fruit Cereal.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 365 | ||
 1 g | 3.65 | ||
1 bowl = 127g | 464 | ||
 1 cup = 42g | 153 | ||
1 packet = 34g | 124 | ||
| 201 |
Fruit Cereal
| Amount Per 100g | ||
|---|---|---|
| Calories - 365 | Calories from Fat - 37 | |
| Total Fat | 4.14g | |
| Saturated | 1.1g | |
| Polyunsaturated | 1.1g | |
| Monounsaturated | 1.2g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 79.32g | |
| Dietary Fiber | 8.13g | |
| Sugars | 24.65g | |
| Protein | 8.56g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 548.33µg | C 11.2mg | |
| B-6 1.06mg | B-12 2.06µg | |
| D 1.1µg | E 0.56mg | |
| Calcium 114µg | Iron 18.29mg | |
| Magnesium 75.17mg | Zinc 1.98mg | |
| Potassium 308mg | Sodium 338mg | |
Calorie Breakdown:Carbohydrate (81%) Fat (10%) Protein (9%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 bowl
✅ 1 cup
✅ 1 packet
✅ 1 nlea serving
Press the button (add to counter) in the table.