How many calories in

Frozen Sweetened Cherries



100g
=89cal

There are 89 calories in 100g of Frozen Sweetened Cherries.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
89
1 cup, thawed
231
1 package (10 oz)
253


Nutrition Facts

Frozen Sweetened Cherries

Amount Per 100g
Calories - 89Calories from Fat - 1
Total Fat0.13g
Saturated 0.03g
Polyunsaturated 0.04g
Monounsaturated 0.04g
Cholesterol0mg
Total Carbohydrate22.36g
Dietary Fiber 2.1g
Sugars 20.26g
Protein 1.15g
Vitamins and Minerals
A 9µgC 1mg
B-6 0.04mgB-12 0µg
D 0µgE 0.07mg
Calcium 12µgIron 0.35mg
Magnesium 10mgZinc 0.04mg
Potassium 199mgSodium 1mg

Calorie Breakdown:

Carbohydrate (94%)
Fat (1%)
Protein (5%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 89 calories
(100g of frozen sweetened cherries)

your weight:
jogging (5 mph)
jogging (5 mph)
10mins
walking (15 minute mile)
walking (15 minute mile)
19mins
bicycling
bicycling
10mins
swimming (25 yards per min)
swimming (25 yards per min)
16mins
aerobic dancing
aerobic dancing
17mins
dancing
dancing
19mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 package


Press the button (add to counter) in the table.

 

There are about 89 calories in:

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