=85cal
There are 85 calories in 100g of Frozen Sweetened Blueberries.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 85 | ||
 1 cup, thawed = 230g | 196 | ||
 1 package (10 oz) = 284g | 241 |
How many calories in
Frozen Sweetened Blueberries
Nutrition Facts
Frozen Sweetened Blueberries
| Amount Per 100g | ||
|---|---|---|
| Calories - 85 | Calories from Fat - 1 | |
| Total Fat | 0.13g | |
| Saturated | 0.01g | |
| Polyunsaturated | 0.06g | |
| Monounsaturated | 0.02g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 21.95g | |
| Dietary Fiber | 2.2g | |
| Sugars | 19.72g | |
| Protein | 0.4g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 2µg | C 1mg | |
| B-6 0.06mg | B-12 0µg | |
| D 0µg | E 0.52mg | |
| Calcium 6µg | Iron 0.39mg | |
| Magnesium 2mg | Zinc 0.06mg | |
| Potassium 60mg | Sodium 1mg | |
Calorie Breakdown:Carbohydrate (98%) Fat (1%) Protein (1%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 85 calories
(100g of frozen sweetened blueberries)
your weight:
jogging (5 mph)
10mins
walking (15 minute mile)
18mins
bicycling
9mins
swimming (25 yards per min)
15mins
aerobic dancing
16mins
dancing
18mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 cup
✅ 1 package
Press the button (add to counter) in the table.
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