How many calories in

Frozen Sweetened Blueberries



100g
=85cal

There are 85 calories in 100g of Frozen Sweetened Blueberries.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
85
1 cup, thawed
196
1 package (10 oz)
241


Nutrition Facts

Frozen Sweetened Blueberries

Amount Per 100g
Calories - 85Calories from Fat - 1
Total Fat0.13g
Saturated 0.01g
Polyunsaturated 0.06g
Monounsaturated 0.02g
Cholesterol0mg
Total Carbohydrate21.95g
Dietary Fiber 2.2g
Sugars 19.72g
Protein 0.4g
Vitamins and Minerals
A 2µgC 1mg
B-6 0.06mgB-12 0µg
D 0µgE 0.52mg
Calcium 6µgIron 0.39mg
Magnesium 2mgZinc 0.06mg
Potassium 60mgSodium 1mg

Calorie Breakdown:

Carbohydrate (98%)
Fat (1%)
Protein (1%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 85 calories
(100g of frozen sweetened blueberries)

your weight:
jogging (5 mph)
jogging (5 mph)
10mins
walking (15 minute mile)
walking (15 minute mile)
18mins
bicycling
bicycling
9mins
swimming (25 yards per min)
swimming (25 yards per min)
15mins
aerobic dancing
aerobic dancing
16mins
dancing
dancing
18mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 package


Press the button (add to counter) in the table.

 

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