How many calories in

Frozen Sweet Corn



100g
=85cal

There are 85 calories in 100g of Frozen Sweet Corn.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
85
1 cup
1 cup = 160.17g
136
1 cup kernels
140
1 ear, yields = 83.67g
71
1 package (10 oz) yields
241

Related Types:

Sweet Corn On The Cob (89 cal)
Canned Sweet Corn (71 cal)
Cooked Sweet Corn (96 cal)


Nutrition Facts

Frozen Sweet Corn

Amount Per 100g
Calories - 85Calories from Fat - 6
Total Fat0.69g
Saturated 0.11g
Polyunsaturated 0.31g
Monounsaturated 0.19g
Cholesterol0mg
Total Carbohydrate21.24g
Dietary Fiber 2.56g
Sugars 3.88g
Protein 2.97g
Vitamins and Minerals
A 5.5µgC 4.96mg
B-6 0.17mgB-12 0µg
D 0µgE 0.08mg
Calcium 4µgIron 0.52mg
Magnesium 25.83mgZinc 0.56mg
Potassium 232mgSodium 83mg

Calorie Breakdown:

Carbohydrate (80%)
Fat (7%)
Protein (13%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 85 calories
(100g of frozen sweet corn)

your weight:
jogging (5 mph)
jogging (5 mph)
10mins
walking (15 minute mile)
walking (15 minute mile)
18mins
bicycling
bicycling
9mins
swimming (25 yards per min)
swimming (25 yards per min)
15mins
aerobic dancing
aerobic dancing
16mins
dancing
dancing
18mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 cup kernels
✅ 1 ear
✅ 1 package


Press the button (add to counter) in the table.

 

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