How many calories in

Frozen Strawberries



100g
=35cal

There are 35 calories (on average) in 100g of Frozen Strawberries.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
35
1 berry = 10.6g
4
1 cup, thawed
77
1 cup, unthawed
52
1 package (20 oz)
198

More Details

Related Types:

Fresh Strawberries (32 cal)
Canned Strawberries (92 cal)


Nutrition Facts

Frozen Strawberries

Amount Per 100g
Calories - 35Calories from Fat - 1
Total Fat0.11g
Saturated 0.01g
Polyunsaturated 0.05g
Monounsaturated 0.02g
Cholesterol0mg
Total Carbohydrate9.13g
Dietary Fiber 2.1g
Sugars 4.56g
Protein 0.43g
Vitamins and Minerals
A 2µgC 41.2mg
B-6 0.03mgB-12 0µg
D 0µgE 0.29mg
Calcium 16µgIron 0.75mg
Magnesium 11mgZinc 0.13mg
Potassium 148mgSodium 2mg

Calorie Breakdown:

Carbohydrate (94%)
Fat (2%)
Protein (4%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 35 calories
(100g of frozen strawberries)

your weight:
jogging (5 mph)
jogging (5 mph)
4mins
walking (15 minute mile)
walking (15 minute mile)
7mins
bicycling
bicycling
4mins
swimming (25 yards per min)
swimming (25 yards per min)
6mins
aerobic dancing
aerobic dancing
7mins
dancing
dancing
7mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 berry
✅ 1 cup
✅ 1 package


Press the button (add to counter) in the table.

 

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