How many calories in

Frozen Potatoes



100g
=77cal

There are 77 calories (on average) in 100g of Frozen Potatoes.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
77
1 cup
1 cup = 182g
140

More Details

Related Types:

Sweet Potatoes (91 cal)
Jacket Potato (82 cal)
Boiled Potatoes (84 cal)
Red Potatoes (70 cal)
Russet Potatoes (79 cal)
White Potatoes (69 cal)
Baked Potatoes (93 cal)
Par Fried Potatoes (270 cal)
Hash Brown Potatoes (213 cal)
Fried Potatoes (168 cal)
Raw Potato (74 cal)
Roasted Potatoes (124 cal)
Potato Skin (58 cal)
Potato Flour (357 cal)
Potato Pancakes (268 cal)
Potato Salad (143 cal)
Au Gratin Potatoes (125 cal)
Canned Potatoes (55 cal)
Scalloped Potatoes (90 cal)
Mashed Potatoes (106 cal)
Microwaved Potatoes (112 cal)
Cooked Potatoes (79 cal)


Nutrition Facts

Frozen Potatoes

Amount Per 100g
Calories - 77Calories from Fat - 1
Total Fat0.15g
Saturated 0.04g
Polyunsaturated 0.06g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate17.47g
Dietary Fiber 1.55g
Sugars 0.78g
Protein 2.1g
Vitamins and Minerals
A 3.5µgC 12.75mg
B-6 0.23mgB-12 0µg
D 0µgE 0.01mg
Calcium 10µgIron 1.02mg
Magnesium 15.5mgZinc 0.3mg
Potassium 298mgSodium 29mg

Calorie Breakdown:

Carbohydrate (89%)
Fat (1%)
Protein (10%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 77 calories
(100g of frozen potatoes)

your weight:
jogging (5 mph)
jogging (5 mph)
9mins
walking (15 minute mile)
walking (15 minute mile)
16mins
bicycling
bicycling
8mins
swimming (25 yards per min)
swimming (25 yards per min)
14mins
aerobic dancing
aerobic dancing
14mins
dancing
dancing
16mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

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