How many calories in

Frozen Pinto Beans



Nutrition Facts

Frozen Pinto Beans

Amount Per 100g
Calories - 165Calories from Fat - 4
Total Fat0.49g
Saturated 0.06g
Polyunsaturated 0.28g
Monounsaturated 0.04g
Cholesterol0mg
Total Carbohydrate31.41g
Dietary Fiber 5.5g
Sugars 0g
Protein 9.47g
Vitamins and Minerals
A 0µgC 0.8mg
B-6 0.2mgB-12 0µg
D 0µgE 0mg
Calcium 54µgIron 2.81mg
Magnesium 56mgZinc 0.72mg
Potassium 683mgSodium 165mg

Calorie Breakdown:

Carbohydrate (76%)
Fat (2%)
Protein (22%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 165 calories
(100g of frozen pinto beans)

your weight:
jogging (5 mph)
jogging (5 mph)
19mins
walking (15 minute mile)
walking (15 minute mile)
35mins
bicycling
bicycling
18mins
swimming (25 yards per min)
swimming (25 yards per min)
29mins
aerobic dancing
aerobic dancing
31mins
dancing
dancing
35mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 package


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