How many calories in

Frozen Green Peas



100g
=78cal

There are 78 calories in 100g of Frozen Green Peas.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
78
1 cup
1 cup = 134g
105
1 package
1 package = 284g
222
1 package (10 oz) yields
197

Related Types:

Green Peas Split Mature Seeds (352 cal)
Raw Green Peas (81 cal)


Nutrition Facts

Frozen Green Peas

Amount Per 100g
Calories - 78Calories from Fat - 3
Total Fat0.31g
Saturated 0.05g
Polyunsaturated 0.14g
Monounsaturated 0.03g
Cholesterol0mg
Total Carbohydrate14.05g
Dietary Fiber 4.5g
Sugars 4.6g
Protein 5.17g
Vitamins and Minerals
A 104.33µgC 12.6mg
B-6 0.1mgB-12 0µg
D 0µgE 0.03mg
Calcium 23µgIron 1.52mg
Magnesium 23.33mgZinc 0.72mg
Potassium 124mgSodium 168mg

Calorie Breakdown:

Carbohydrate (71%)
Fat (3%)
Protein (26%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 78 calories
(100g of frozen green peas)

your weight:
jogging (5 mph)
jogging (5 mph)
9mins
walking (15 minute mile)
walking (15 minute mile)
17mins
bicycling
bicycling
8mins
swimming (25 yards per min)
swimming (25 yards per min)
14mins
aerobic dancing
aerobic dancing
15mins
dancing
dancing
17mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 package


Press the button (add to counter) in the table.

 

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