How many calories in

Frozen Cowpeas Blackeyes



100g
=134cal

There are 134 calories in 100g of Frozen Cowpeas Blackeyes.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
134
1 cup
1 cup = 166.67g
223
1 package (10 oz)
381


Nutrition Facts

Frozen Cowpeas Blackeyes

Amount Per 100g
Calories - 134Calories from Fat - 6
Total Fat0.67g
Saturated 0.18g
Polyunsaturated 0.29g
Monounsaturated 0.06g
Cholesterol0mg
Total Carbohydrate24.13g
Dietary Fiber 5.93g
Sugars 4.46g
Protein 8.65g
Vitamins and Minerals
A 4µgC 3.07mg
B-6 0.1mgB-12 0µg
D 0µgE 0.3mg
Calcium 24µgIron 2.2mg
Magnesium 51.67mgZinc 1.47mg
Potassium 397mgSodium 84mg

Calorie Breakdown:

Carbohydrate (71%)
Fat (4%)
Protein (25%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 134 calories
(100g of frozen cowpeas blackeyes)

your weight:
jogging (5 mph)
jogging (5 mph)
16mins
walking (15 minute mile)
walking (15 minute mile)
29mins
bicycling
bicycling
14mins
swimming (25 yards per min)
swimming (25 yards per min)
24mins
aerobic dancing
aerobic dancing
25mins
dancing
dancing
29mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 package


Press the button (add to counter) in the table.

 

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