How many calories in

Frozen Corn



100g
=90cal

There are 90 calories (on average) in 100g of Frozen Corn.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
90
1 cup
1 cup = 161.89g
146
1 cup kernels
149
1 ear, yields = 83.67g
75
1 package
1 package = 284g
256
1 package (10 oz) yields
256

More Details

Related Types:

Sweet Corn (86 cal)
Boiled Corn (96 cal)
Yellow Corn (86 cal)
Steamed Corn (112 cal)
Cooked Corn (95 cal)
Roasted Corn (130 cal)
Fresh Corn (90 cal)
White Corn (86 cal)
Raw Corn (90 cal)
Corn On The Cob (87 cal)
Corn Pudding (131 cal)
Corn With Peppers (75 cal)


Nutrition Facts

Frozen Corn

Amount Per 100g
Calories - 90Calories from Fat - 7
Total Fat0.73g
Saturated 0.12g
Polyunsaturated 0.34g
Monounsaturated 0.19g
Cholesterol0mg
Total Carbohydrate20.98g
Dietary Fiber 2.86g
Sugars 3.58g
Protein 3.24g
Vitamins and Minerals
A 6.6µgC 5.32mg
B-6 0.16mgB-12 0µg
D 0µgE 0.1mg
Calcium 6µgIron 0.6mg
Magnesium 25.33mgZinc 0.54mg
Potassium 240mgSodium 91mg

Calorie Breakdown:

Carbohydrate (79%)
Fat (7%)
Protein (14%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 90 calories
(100g of frozen corn)

your weight:
jogging (5 mph)
jogging (5 mph)
10mins
walking (15 minute mile)
walking (15 minute mile)
19mins
bicycling
bicycling
10mins
swimming (25 yards per min)
swimming (25 yards per min)
16mins
aerobic dancing
aerobic dancing
17mins
dancing
dancing
19mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 cup kernels
✅ 1 ear
✅ 1 package


Press the button (add to counter) in the table.

 

There are about 90 calories in:

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Chocolate Syrup With Whole Milk
Snow Crab
Burbot
Eggnog
Low Fat Frozen Yogurt
Vanilla Yogurt
Yogurt
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