How many calories in

Frozen Coconut Milk



100g
=202cal

There are 202 calories in 100g of Frozen Coconut Milk.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
202
1 cup
1 cup = 240g
485
1 tbsp
1 tbsp = 15g
30
1 tsp
1 tsp = 5g
10

Related Types:

Canned Coconut Milk (197 cal)


Nutrition Facts

Frozen Coconut Milk

Amount Per 100g
Calories - 202Calories from Fat - 187
Total Fat20.8g
Saturated 18.44g
Polyunsaturated 0.23g
Monounsaturated 0.88g
Cholesterol0mg
Total Carbohydrate5.58g
Dietary Fiber 0g
Sugars 0g
Protein 1.61g
Vitamins and Minerals
A 0µgC 1.1mg
B-6 0.03mgB-12 0µg
D 0µgE 0mg
Calcium 4µgIron 0.81mg
Magnesium 32mgZinc 0.59mg
Potassium 232mgSodium 12mg

Calorie Breakdown:

Carbohydrate (5%)
Fat (92%)
Protein (3%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 202 calories
(100g of frozen coconut milk)

your weight:
jogging (5 mph)
jogging (5 mph)
23mins
walking (15 minute mile)
walking (15 minute mile)
43mins
bicycling
bicycling
22mins
swimming (25 yards per min)
swimming (25 yards per min)
36mins
aerobic dancing
aerobic dancing
38mins
dancing
dancing
43mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

There are about 202 calories in:

Fried Pork Chop With Bone
Bone-in Pork Chop
Duck Breast With Skin
Roasted Beef Tenderloin
Fried Clam
Grilled Pork Chop
Baked Pork Chop
Fried Pork Chop
Broiled Pork Chop
Baked Pork Loin
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.