How many calories in

Frozen Cherries



100g
=46cal

There are 46 calories (on average) in 100g of Frozen Cherries.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
46
1 cup, unthawed
71
1 package (18 oz)
235

More Details

Related Types:

Raw Cherries (56 cal)
Canned Cherries (56 cal)
Sour Cherries (44 cal)
Sweet Cherries (54 cal)
Dried Cherries (333 cal)
Maraschino Cherries (165 cal)


Nutrition Facts

Frozen Cherries

Amount Per 100g
Calories - 46Calories from Fat - 4
Total Fat0.44g
Saturated 0.1g
Polyunsaturated 0.13g
Monounsaturated 0.12g
Cholesterol0mg
Total Carbohydrate11.02g
Dietary Fiber 1.6g
Sugars 9.02g
Protein 0.92g
Vitamins and Minerals
A 44µgC 1.7mg
B-6 0.07mgB-12 0µg
D 0µgE 0.05mg
Calcium 13µgIron 0.53mg
Magnesium 9mgZinc 0.1mg
Potassium 124mgSodium 1mg

Calorie Breakdown:

Carbohydrate (84%)
Fat (8%)
Protein (8%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 46 calories
(100g of frozen cherries)

your weight:
jogging (5 mph)
jogging (5 mph)
5mins
walking (15 minute mile)
walking (15 minute mile)
10mins
bicycling
bicycling
5mins
swimming (25 yards per min)
swimming (25 yards per min)
8mins
aerobic dancing
aerobic dancing
9mins
dancing
dancing
10mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 package


Press the button (add to counter) in the table.

 

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