How many calories in

Frozen Boiled Potatoes



100g
=64cal

There are 64 calories in 100g of Frozen Boiled Potatoes.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
64

Related Types:

Boiled Sweet Potatoes (76 cal)
Frozen Potato Puffs (177 cal)
Frozen Prepared Potatoes (191 cal)


Nutrition Facts

Frozen Boiled Potatoes

Amount Per 100g
Calories - 64Calories from Fat - 1
Total Fat0.13g
Saturated 0.03g
Polyunsaturated 0.06g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate14.22g
Dietary Fiber 1.4g
Sugars 0g
Protein 1.98g
Vitamins and Minerals
A 0µgC 9.4mg
B-6 0.2mgB-12 0µg
D 0µgE 0mg
Calcium 7µgIron 0.84mg
Magnesium 11mgZinc 0.25mg
Potassium 287mgSodium 138mg

Calorie Breakdown:

Carbohydrate (87%)
Fat (1%)
Protein (12%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 64 calories
(100g of frozen boiled potatoes)

your weight:
jogging (5 mph)
jogging (5 mph)
7mins
walking (15 minute mile)
walking (15 minute mile)
14mins
bicycling
bicycling
7mins
swimming (25 yards per min)
swimming (25 yards per min)
11mins
aerobic dancing
aerobic dancing
12mins
dancing
dancing
14mins

Calculate burning calories for other portions:

✅ 100g


Press the button (add to counter) in the table.

 

There are about 64 calories in:

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