find

How many calories in

Fried Onion Rings - 10 rings, large (3-4`` dia) (71g)



=247cal

There are 247 calories in Fried Onion Rings - 10 rings, large (3-4`` dia) (71g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
10 rings, large (3-4`` dia) = 71g
247
Calories in 100 g
348
Calories in 1 g
1 g
3.48
6 rings = 85g
296
209
167
Calories in 1 cup
1 cup = 48g
167
1 large = 142g
494
1 medium = 117g
407
Calories in 1 package (16 oz)
1580
Calories in 1 package (18 onion rings)
407
Calories in 1 package (9 oz)
887
Calories in 1 serving
1 serving = 259g
901
1 small = 91g
317






Nutrition Facts

Fried Onion Rings - 10 rings, large (3-4`` dia) (71g)

Amount Per 10 rings, large (3-4" dia)
Calories - 247Calories from Fat - 125
Total Fat13.85g
Saturated 2.55g
Polyunsaturated 6.56g
Monounsaturated 3.49g
Cholesterol0mg
Total Carbohydrate27.9g
Dietary Fiber 1.75g
Sugars 3.52g
Protein 3.07g
Vitamins and Minerals
A 0.44µgC 1.6mg
B-6 0.08mgB-12 0µg
D 0µgE 1.56mg
Calcium 34.79µgIron 0.58mg
Magnesium 12.96mgZinc 0.34mg
Potassium 107.92mgSodium 438.07mg

Calorie Breakdown:

Carbohydrate (46%)
Fat (50%)
Protein (4%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 247 calories
(fried onion rings - 10 rings, large (3-4`` dia) (71g))

your weight:
jogging (5 mph)
jogging (5 mph)
29mins
walking (15 minute mile)
walking (15 minute mile)
53mins
bicycling
bicycling
26mins
swimming (25 yards per min)
swimming (25 yards per min)
44mins
aerobic dancing
aerobic dancing
46mins
dancing
dancing
53mins
 

There are about 247 calories in:

Cinnamon - 100g
Cinnamon Powder - 100g
Corned Beef Brisket - 100g
Canned Corned Beef - 100g
Corned Beef - 100g
Shoulder Pork Roast - 100g
Baked Ham - 100g
Country-style Pork Ribs - 100g
Ham Roll - 100g
Cooked Pork Ribs - 100g
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.