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How many calories in

Fried Onion Rings - 1 package (9 oz) (255g)



1 package (9 oz)
=887cal

There are 887 calories in Fried Onion Rings - 1 package (9 oz) (255g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 package (9 oz)
1 package (9 oz) = 255g
887
Calories in 100 g
348
Calories in 1 g
1 g
3.48
6 rings = 85g
296
247
209
167
Calories in 1 cup
1 cup = 48g
167
1 large = 142g
494
1 medium = 117g
407
Calories in 1 package (16 oz)
1580
Calories in 1 package (18 onion rings)
407
Calories in 1 serving
1 serving = 259g
901
1 small = 91g
317






Nutrition Facts

Fried Onion Rings - 1 package (9 oz) (255g)

Amount Per 1 package (9 oz)
Calories - 887Calories from Fat - 448
Total Fat49.73g
Saturated 9.15g
Polyunsaturated 23.56g
Monounsaturated 12.55g
Cholesterol0mg
Total Carbohydrate100.22g
Dietary Fiber 6.27g
Sugars 12.65g
Protein 11.02g
Vitamins and Minerals
A 1.58µgC 5.74mg
B-6 0.28mgB-12 0µg
D 0µgE 5.61mg
Calcium 124.95µgIron 2.09mg
Magnesium 46.54mgZinc 1.22mg
Potassium 387.6mgSodium 1573.35mg

Calorie Breakdown:

Carbohydrate (46%)
Fat (50%)
Protein (4%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 887 calories
(fried onion rings - 1 package (9 oz) (255g))

your weight:
jogging (5 mph)
jogging (5 mph)
103mins
walking (15 minute mile)
walking (15 minute mile)
190mins
bicycling
bicycling
95mins
swimming (25 yards per min)
swimming (25 yards per min)
158mins
aerobic dancing
aerobic dancing
165mins
dancing
dancing
190mins
 

There are about 887 calories in:

Duck Fat - 100g
Chicken Fat - 100g
Mustard Oil - 100g
Vegetable Oil - 100g
Fish Oil - 100g
Industrial Oil - 100g
Tallow - 100g
Fat - 100g
Lard - 100g
Shortening - 100g
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