How many calories in

Fried Lamb Loin Chops



100g
=270cal

There are 270 calories in 100g of Fried Lamb Loin Chops.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
270
1 oz
1 oz = 28.3g
76
1 lb = 454g
1226


Nutrition Facts

Fried Lamb Loin Chops

Amount Per 100g
Calories - 270Calories from Fat - 170
Total Fat18.9g
Saturated 7.66g
Polyunsaturated 0.78g
Monounsaturated 5.05g
Cholesterol83mg
Total Carbohydrate0.41g
Dietary Fiber 0g
Sugars 0g
Protein 24.46g
Vitamins and Minerals
A 12.5µgC 0mg
B-6 0.17mgB-12 1.68µg
D 0.1µgE 0.46mg
Calcium 36µgIron 1.75mg
Magnesium 24.5mgZinc 3.17mg
Potassium 340mgSodium 78mg

Calorie Breakdown:

Carbohydrate (2%)
Fat (62%)
Protein (36%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 270 calories
(100g of fried lamb loin chops)

your weight:
jogging (5 mph)
jogging (5 mph)
31mins
walking (15 minute mile)
walking (15 minute mile)
58mins
bicycling
bicycling
29mins
swimming (25 yards per min)
swimming (25 yards per min)
48mins
aerobic dancing
aerobic dancing
50mins
dancing
dancing
58mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 oz
✅ 1 lb


Press the button (add to counter) in the table.

 

There are about 270 calories in:

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