How many calories in

Fried Egg



Fried Egg 100g
=196cal

There are 196 calories (on average) in 100g of Fried Egg.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
196
1 small fried egg
78
1 medium fried egg
98
1 large fried egg
127
1 extra large fried egg
147
1 tsp
1 tsp = 2.6g
5
1 tbsp
1 tbsp = 8g
16

More Details

Related Types:

Hard-boiled Egg (155 cal)
Boiled Egg (150 cal)
Egg White (52 cal)
Egg Yolk (300 cal)
Raw Egg (143 cal)
Cooked Egg (159 cal)
Duck Egg (185 cal)
Goose Egg (185 cal)
Egg Substitute (444 cal)
Turkey Egg (171 cal)
Dried Whole Egg (604 cal)
Quail Egg (158 cal)
Egg Omelet (154 cal)


Nutrition Facts

Fried Egg

Amount Per 100g
Calories - 196Calories from Fat - 134
Total Fat14.84g
Saturated 4.32g
Polyunsaturated 3.25g
Monounsaturated 6.18g
Cholesterol401mg
Total Carbohydrate0.83g
Dietary Fiber 0g
Sugars 0.4g
Protein 13.61g
Vitamins and Minerals
A 219µgC 0mg
B-6 0.18mgB-12 0.97µg
D 2.2µgE 1.31mg
Calcium 62µgIron 1.89mg
Magnesium 13mgZinc 1.39mg
Potassium 152mgSodium 207mg

Calorie Breakdown:

Carbohydrate (5%)
Fat (68%)
Protein (27%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 196 calories
(100g of fried egg)

your weight:
jogging (5 mph)
jogging (5 mph)
23mins
walking (15 minute mile)
walking (15 minute mile)
42mins
bicycling
bicycling
21mins
swimming (25 yards per min)
swimming (25 yards per min)
35mins
aerobic dancing
aerobic dancing
37mins
dancing
dancing
42mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 small
✅ 1 medium
✅ 1 large
✅ 1 tsp
✅ 1 tbsp


Press the button (add to counter) in the table.

 

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