How many calories in

Fried Chicken Meat Only



100g
=219cal

There are 219 calories in 100g of Fried Chicken Meat Only.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
219
127
188
565
1 cup
1 cup = 140g
307
1 cup, chopped or diced
307
92
206
48
114
116
44

Related Types:

Fried Chicken Wing (285 cal)


Nutrition Facts

Fried Chicken Meat Only

Amount Per 100g
Calories - 219Calories from Fat - 86
Total Fat9.5g
Saturated 2.54g
Polyunsaturated 2.26g
Monounsaturated 3.49g
Cholesterol95mg
Total Carbohydrate1.45g
Dietary Fiber 0.01g
Sugars 0g
Protein 29.8g
Vitamins and Minerals
A 21.75µgC 0mg
B-6 0.46mgB-12 0.34µg
D 0.12µgE 0.44mg
Calcium 19µgIron 1.51mg
Magnesium 25.3mgZinc 2.56mg
Potassium 248mgSodium 92mg

Calorie Breakdown:

Carbohydrate (7%)
Fat (39%)
Protein (54%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 219 calories
(100g of fried chicken meat only)

your weight:
jogging (5 mph)
jogging (5 mph)
25mins
walking (15 minute mile)
walking (15 minute mile)
47mins
bicycling
bicycling
23mins
swimming (25 yards per min)
swimming (25 yards per min)
39mins
aerobic dancing
aerobic dancing
41mins
dancing
dancing
47mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 half back
✅ 1 half breast
✅ 1 half chicken
✅ 1 cup
✅ 1 drumstick
✅ 1 leg
✅ 1 neck
✅ 1 thigh
✅ 1 unit
✅ 1 wing


Press the button (add to counter) in the table.

 

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