=219cal
There are 219 calories in 100g of Fried Chicken Meat Only.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 219 | ||
| 127 | |||
| 188 | |||
| 565 | |||
 1 cup = 140g | 307 | ||
1 cup, chopped or diced = 140g | 307 | ||
| 92 | |||
| 206 | |||
| 48 | |||
| 114 | |||
| 116 | |||
| 44 |
How many calories in
Fried Chicken Meat Only
Nutrition Facts
Fried Chicken Meat Only
| Amount Per 100g | ||
|---|---|---|
| Calories - 219 | Calories from Fat - 86 | |
| Total Fat | 9.5g | |
| Saturated | 2.54g | |
| Polyunsaturated | 2.26g | |
| Monounsaturated | 3.49g | |
| Cholesterol | 95mg | |
| Total Carbohydrate | 1.45g | |
| Dietary Fiber | 0.01g | |
| Sugars | 0g | |
| Protein | 29.8g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 21.75µg | C 0mg | |
| B-6 0.46mg | B-12 0.34µg | |
| D 0.12µg | E 0.44mg | |
| Calcium 19µg | Iron 1.51mg | |
| Magnesium 25.3mg | Zinc 2.56mg | |
| Potassium 248mg | Sodium 92mg | |
Calorie Breakdown:Carbohydrate (7%) Fat (39%) Protein (54%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 219 calories
(100g of fried chicken meat only)
your weight:
jogging (5 mph)
25mins
walking (15 minute mile)
47mins
bicycling
23mins
swimming (25 yards per min)
39mins
aerobic dancing
41mins
dancing
47mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 half back
✅ 1 half breast
✅ 1 half chicken
✅ 1 cup
✅ 1 drumstick
✅ 1 leg
✅ 1 neck
✅ 1 thigh
✅ 1 unit
✅ 1 wing
Press the button (add to counter) in the table.
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