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How many calories in

Fried Chicken Meat Only



100 g
=219cal

There are 219 calories in 100 g of Fried Chicken Meat Only.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
219
1 g
1 g
2.19
1 half back, bone and skin removed = 58g
127
1 half breast, bone and skin removed = 86g
188
1 half chicken, bone and skin removed = 258g
565
1 cup
1 cup = 140g
307
1 cup, chopped or diced
1 cup, chopped or diced = 140g
307
1 drumstick, bone and skin removed = 42g
92
1 leg, bone and skin removed = 94g
206
1 neck, bone and skin removed = 22g
48
1 thigh, bone and skin removed = 52g
114
1 unit (yield from 1 lb ready-to-cook chicken) = 52.8g
116
1 wing, bone and skin removed = 20g
44


Related Types:

Fried Chicken Wing (285 cal)




Nutrition Facts

Fried Chicken Meat Only

Amount Per 100g
Calories - 219Calories from Fat - 86
Total Fat9.5g
Saturated 2.54g
Polyunsaturated 2.26g
Monounsaturated 3.49g
Cholesterol95mg
Total Carbohydrate1.45g
Dietary Fiber 0.01g
Sugars 0g
Protein 29.8g
Vitamins and Minerals
A 21.75µgC 0mg
B-6 0.46mgB-12 0.34µg
D 0.12µgE 0.44mg
Calcium 19µgIron 1.51mg
Magnesium 25.3mgZinc 2.56mg
Potassium 248mgSodium 92mg

Calorie Breakdown:

Carbohydrate (7%)
Fat (39%)
Protein (54%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 219 calories
(100 g of fried chicken meat only)

your weight:
jogging (5 mph)
jogging (5 mph)
25mins
walking (15 minute mile)
walking (15 minute mile)
47mins
bicycling
bicycling
23mins
swimming (25 yards per min)
swimming (25 yards per min)
39mins
aerobic dancing
aerobic dancing
41mins
dancing
dancing
47mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 half back
✅ 1 half breast
✅ 1 half chicken
✅ 1 cup
✅ 1 drumstick
✅ 1 leg
✅ 1 neck
✅ 1 thigh
✅ 1 unit
✅ 1 wing


Press the button (add to counter) in the table.

 

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