How many calories in

Fresh Grapefruit Juice



100g
=39cal

There are 39 calories in 100g of Fresh Grapefruit Juice.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
39
1 cup
1 cup = 247g
96
1 fl oz = 30.9g
12
76
1 glass = 250g
98

Related Types:

Orange Grapefruit Juice (43 cal)
Pineapple Grapefruit Juice (47 cal)
Grapefruit Juice Concentrate (146 cal)


Nutrition Facts

Fresh Grapefruit Juice

Amount Per 100g
Calories - 39Calories from Fat - 1
Total Fat0.1g
Saturated 0.01g
Polyunsaturated 0.02g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate9.2g
Dietary Fiber 0.1g
Sugars 9.1g
Protein 0.5g
Vitamins and Minerals
A 11.5µgC 38mg
B-6 0.04mgB-12 0µg
D 0µgE 0.22mg
Calcium 9µgIron 0.2mg
Magnesium 12mgZinc 0.05mg
Potassium 162mgSodium 1mg

Calorie Breakdown:

Carbohydrate (93%)
Fat (2%)
Protein (5%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 39 calories
(100g of fresh grapefruit juice)

your weight:
jogging (5 mph)
jogging (5 mph)
5mins
walking (15 minute mile)
walking (15 minute mile)
8mins
bicycling
bicycling
4mins
swimming (25 yards per min)
swimming (25 yards per min)
7mins
aerobic dancing
aerobic dancing
7mins
dancing
dancing
8mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 fl oz
✅ 1 fruit yields
✅ 1 glass


Press the button (add to counter) in the table.

 

There are about 39 calories in:

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