How many calories in

Fresh Coriander



100g
=23cal

There are 23 calories in 100g of Fresh Coriander.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
23
0.25 cup
1
9 sprigs = 20g
5


Nutrition Facts

Fresh Coriander

Amount Per 100g
Calories - 23Calories from Fat - 5
Total Fat0.52g
Saturated 0.01g
Polyunsaturated 0.04g
Monounsaturated 0.28g
Cholesterol0mg
Total Carbohydrate3.67g
Dietary Fiber 2.8g
Sugars 0.87g
Protein 2.13g
Vitamins and Minerals
A 337µgC 27mg
B-6 0.15mgB-12 0µg
D 0µgE 2.5mg
Calcium 67µgIron 1.77mg
Magnesium 26mgZinc 0.5mg
Potassium 521mgSodium 46mg

Calorie Breakdown:

Carbohydrate (43%)
Fat (20%)
Protein (37%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 23 calories
(100g of fresh coriander)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
5mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
4mins
aerobic dancing
aerobic dancing
4mins
dancing
dancing
5mins

Calculate burning calories for other portions:

✅ 100g
✅ 0.25 cup
✅ 9 sprigs


Press the button (add to counter) in the table.

 

There are about 23 calories in:

Basil
Canned Capers
Acerola Juice
Lime Juice
Drained Sprouted Beans
Tea With Milk And Sugar (2 tsp)
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.