How many calories in

Fresh Apricots



100g
=48cal

There are 48 calories in 100g of Fresh Apricots.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
48
1 apricot = 35g
17
1 cup, halves
74
1 cup, sliced
79

Related Types:

Dried Apricots (241 cal)
Canned Apricots (62 cal)
Frozen Apricots (98 cal)
Dehydrated Apricots (320 cal)


Nutrition Facts

Fresh Apricots

Amount Per 100g
Calories - 48Calories from Fat - 4
Total Fat0.39g
Saturated 0.03g
Polyunsaturated 0.08g
Monounsaturated 0.17g
Cholesterol0mg
Total Carbohydrate11.12g
Dietary Fiber 2g
Sugars 9.24g
Protein 1.4g
Vitamins and Minerals
A 96µgC 10mg
B-6 0.05mgB-12 0µg
D 0µgE 0.89mg
Calcium 13µgIron 0.39mg
Magnesium 10mgZinc 0.2mg
Potassium 259mgSodium 1mg

Calorie Breakdown:

Carbohydrate (82%)
Fat (7%)
Protein (11%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 48 calories
(100g of fresh apricots)

your weight:
jogging (5 mph)
jogging (5 mph)
6mins
walking (15 minute mile)
walking (15 minute mile)
10mins
bicycling
bicycling
5mins
swimming (25 yards per min)
swimming (25 yards per min)
9mins
aerobic dancing
aerobic dancing
9mins
dancing
dancing
10mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 apricot
✅ 1 cup


Press the button (add to counter) in the table.

 

There are about 48 calories in:

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