
=348cal
There are 348 calories in 100g of Freeze-dried Shallots.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100g | 348 | ||
![]() 1 cup = 14.4g | 50 | ||
![]() 1 tbsp = 0.9g | 3 |
How many calories in
There are 348 calories in 100g of Freeze-dried Shallots.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100g | 348 | ||
![]() 1 cup = 14.4g | 50 | ||
![]() 1 tbsp = 0.9g | 3 |
Freeze-dried Shallots
Amount Per 100g | ||
---|---|---|
Calories - 348 | Calories from Fat - 5 | |
Total Fat | 0.5g | |
Saturated | 0.08g | |
Polyunsaturated | 0.2g | |
Monounsaturated | 0.07g | |
Cholesterol | 0mg | |
Total Carbohydrate | 80.7g | |
Dietary Fiber | 15.7g | |
Sugars | 38.16g | |
Protein | 12.3g |
Vitamins and Minerals | ||
---|---|---|
A 1µg | C 39mg | |
B-6 1.68mg | B-12 0µg | |
D 0µg | E 0.18mg | |
Calcium 183µg | Iron 6mg | |
Magnesium 104mg | Zinc 1.93mg | |
Potassium 1650mg | Sodium 59mg | |
Calorie Breakdown:Carbohydrate (85%) Fat (1%) Protein (14%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100g
✅ 1 cup
✅ 1 tbsp
Press the button (add to counter) in the table.