How many calories in

Freeze-dried Parsley



100g
=271cal

There are 271 calories in 100g of Freeze-dried Parsley.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
271
0.25 cup
0.25 cup = 1.4g
4
1 tbsp
1 tbsp = 0.4g
1


Nutrition Facts

Freeze-dried Parsley

Amount Per 100g
Calories - 271Calories from Fat - 47
Total Fat5.2g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate42.38g
Dietary Fiber 32.7g
Sugars 0g
Protein 31.3g
Vitamins and Minerals
A 0µgC 149mg
B-6 1.38mgB-12 0µg
D 0µgE 0mg
Calcium 176µgIron 53.9mg
Magnesium 372mgZinc 6.11mg
Potassium 6300mgSodium 391mg

Calorie Breakdown:

Carbohydrate (37%)
Fat (17%)
Protein (46%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 271 calories
(100g of freeze-dried parsley)

your weight:
jogging (5 mph)
jogging (5 mph)
31mins
walking (15 minute mile)
walking (15 minute mile)
58mins
bicycling
bicycling
29mins
swimming (25 yards per min)
swimming (25 yards per min)
48mins
aerobic dancing
aerobic dancing
50mins
dancing
dancing
58mins

Calculate burning calories for other portions:

✅ 100g
✅ 0.25 cup
✅ 1 tbsp


Press the button (add to counter) in the table.

 

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