How many calories in

Freeze-dried Green Peppers



100g
=314cal

There are 314 calories in 100g of Freeze-dried Green Peppers.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
314
1 cup
1 cup = 6.4g
20
1 tbsp
1 tbsp = 0.4g
1

Related Types:

Green Bell Peppers (21 cal)
Sauteed Green Peppers (127 cal)
Cooked Green Peppers (27 cal)
Frozen Green Peppers (18 cal)
Canned Green Peppers (20 cal)


Nutrition Facts

Freeze-dried Green Peppers

Amount Per 100g
Calories - 314Calories from Fat - 27
Total Fat3g
Saturated 0.45g
Polyunsaturated 1.61g
Monounsaturated 0.2g
Cholesterol0mg
Total Carbohydrate68.7g
Dietary Fiber 21.3g
Sugars 38.48g
Protein 17.9g
Vitamins and Minerals
A 282µgC 1900mg
B-6 2.22mgB-12 0µg
D 0µgE 4mg
Calcium 134µgIron 10.4mg
Magnesium 188mgZinc 2.41mg
Potassium 3170mgSodium 193mg

Calorie Breakdown:

Carbohydrate (70%)
Fat (8%)
Protein (22%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 314 calories
(100g of freeze-dried green peppers)

your weight:
jogging (5 mph)
jogging (5 mph)
36mins
walking (15 minute mile)
walking (15 minute mile)
67mins
bicycling
bicycling
34mins
swimming (25 yards per min)
swimming (25 yards per min)
56mins
aerobic dancing
aerobic dancing
58mins
dancing
dancing
67mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tbsp


Press the button (add to counter) in the table.

 

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