How many calories in

Freeze-dried Chives



100g
=170cal

There are 170 calories in 100g of Freeze-dried Chives.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
170
1 cup
1 cup = 3.2g
5
1 tbsp
1 tbsp = 0.2g
0
1 tbsp chopped
5
1 tsp chopped
2


Nutrition Facts

Freeze-dried Chives

Amount Per 100g
Calories - 170Calories from Fat - 19
Total Fat2.12g
Saturated 0.37g
Polyunsaturated 0.82g
Monounsaturated 0.29g
Cholesterol0mg
Total Carbohydrate34.32g
Dietary Fiber 14.35g
Sugars 1.85g
Protein 12.24g
Vitamins and Minerals
A 1816.5µgC 359.05mg
B-6 1.07mgB-12 0µg
D 0µgE 0.21mg
Calcium 452µgIron 10.8mg
Magnesium 341mgZinc 2.84mg
Potassium 1628mgSodium 36mg

Calorie Breakdown:

Carbohydrate (61%)
Fat (11%)
Protein (28%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 170 calories
(100g of freeze-dried chives)

your weight:
jogging (5 mph)
jogging (5 mph)
20mins
walking (15 minute mile)
walking (15 minute mile)
36mins
bicycling
bicycling
18mins
swimming (25 yards per min)
swimming (25 yards per min)
30mins
aerobic dancing
aerobic dancing
32mins
dancing
dancing
36mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tbsp
✅ 1 tbsp chopped
✅ 1 tsp chopped


Press the button (add to counter) in the table.

 

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