How many calories in

Fireweed



100g
=103cal

There are 103 calories in 100g of Fireweed.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
103
1 cup, chopped
24
1 plant = 22g
23


Nutrition Facts

Fireweed

Amount Per 100g
Calories - 103Calories from Fat - 25
Total Fat2.75g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate19.22g
Dietary Fiber 10.6g
Sugars 0g
Protein 4.71g
Vitamins and Minerals
A 180µgC 2.2mg
B-6 0.63mgB-12 0µg
D 0µgE 0mg
Calcium 429µgIron 2.4mg
Magnesium 156mgZinc 2.66mg
Potassium 494mgSodium 34mg

Calorie Breakdown:

Carbohydrate (58%)
Fat (24%)
Protein (18%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 103 calories
(100g of fireweed)

your weight:
jogging (5 mph)
jogging (5 mph)
12mins
walking (15 minute mile)
walking (15 minute mile)
22mins
bicycling
bicycling
11mins
swimming (25 yards per min)
swimming (25 yards per min)
18mins
aerobic dancing
aerobic dancing
19mins
dancing
dancing
22mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 plant


Press the button (add to counter) in the table.

 

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