
=323cal
There are 323 calories in 100 g of Fenugreek.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 323 | ||
![]() 1 g | 3.23 | ||
![]() 1 tbsp = 11.1g | 36 | ||
![]() 1 tsp = 3.7g | 12 |
How many calories in
There are 323 calories in 100 g of Fenugreek.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 323 | ||
![]() 1 g | 3.23 | ||
![]() 1 tbsp = 11.1g | 36 | ||
![]() 1 tsp = 3.7g | 12 |
Fenugreek
Amount Per 100g | ||
---|---|---|
Calories - 323 | Calories from Fat - 58 | |
Total Fat | 6.41g | |
Saturated | 1.46g | |
Polyunsaturated | 0g | |
Monounsaturated | 0g | |
Cholesterol | 0mg | |
Total Carbohydrate | 58.35g | |
Dietary Fiber | 24.6g | |
Sugars | 0g | |
Protein | 23g |
Vitamins and Minerals | ||
---|---|---|
A 3µg | C 3mg | |
B-6 0.6mg | B-12 0µg | |
D 0µg | E 0mg | |
Calcium 176µg | Iron 33.53mg | |
Magnesium 191mg | Zinc 2.5mg | |
Potassium 770mg | Sodium 67mg | |
Calorie Breakdown:Carbohydrate (55%) Fat (17%) Protein (28%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 tbsp
✅ 1 tsp
Press the button (add to counter) in the table.