=95cal
There are 95 calories (on average) in 100 g of Fava Beans.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 95 | ||
 1 g | 0.95 | ||
 1 cup = 180.5g | 171 | ||
1 pod = 6.1g | 6 |
How many calories in
Fava Beans
Nutrition Facts
Fava Beans
| Amount Per 100g | ||
|---|---|---|
| Calories - 95 | Calories from Fat - 4 | |
| Total Fat | 0.44g | |
| Saturated | 0.07g | |
| Polyunsaturated | 0.19g | |
| Monounsaturated | 0.08g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 17.34g | |
| Dietary Fiber | 5.5g | |
| Sugars | 4.28g | |
| Protein | 7.15g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 5µg | C 1.52mg | |
| B-6 0.07mg | B-12 0µg | |
| D 0µg | E 0.4mg | |
| Calcium 34µg | Iron 1.39mg | |
| Magnesium 37.75mg | Zinc 0.91mg | |
| Potassium 278mg | Sodium 181mg | |
Calorie Breakdown:Carbohydrate (66%) Fat (4%) Protein (30%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 95 calories
(100 g of fava beans)
your weight:
jogging (5 mph)
11mins
walking (15 minute mile)
20mins
bicycling
10mins
swimming (25 yards per min)
17mins
aerobic dancing
18mins
dancing
20mins
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
✅ 1 pod
Press the button (add to counter) in the table.
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