How many calories in

Fava Beans



100g
=95cal

There are 95 calories (on average) in 100g of Fava Beans.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
95
1 cup
1 cup = 180.5g
171
1 pod = 6.1g
6

More Details



Nutrition Facts

Fava Beans

Amount Per 100g
Calories - 95Calories from Fat - 4
Total Fat0.44g
Saturated 0.07g
Polyunsaturated 0.19g
Monounsaturated 0.08g
Cholesterol0mg
Total Carbohydrate17.34g
Dietary Fiber 5.5g
Sugars 4.28g
Protein 7.15g
Vitamins and Minerals
A 5µgC 1.52mg
B-6 0.07mgB-12 0µg
D 0µgE 0.4mg
Calcium 34µgIron 1.39mg
Magnesium 37.75mgZinc 0.91mg
Potassium 278mgSodium 181mg

Calorie Breakdown:

Carbohydrate (66%)
Fat (4%)
Protein (30%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 95 calories
(100g of fava beans)

your weight:
jogging (5 mph)
jogging (5 mph)
11mins
walking (15 minute mile)
walking (15 minute mile)
20mins
bicycling
bicycling
10mins
swimming (25 yards per min)
swimming (25 yards per min)
17mins
aerobic dancing
aerobic dancing
18mins
dancing
dancing
20mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 pod


Press the button (add to counter) in the table.

 

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