How many calories in

Fat Free Swiss Cheese



100g
=127cal

There are 127 calories in 100g of Fat Free Swiss Cheese.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
127
1 serving
1 serving = 28g
36
1 tbsp
1 tbsp = 18g
23
1 tsp
1 tsp = 6g
8

Related Types:

Low Fat Swiss Cheese (172 cal)


Nutrition Facts

Fat Free Swiss Cheese

Amount Per 100g
Calories - 127Calories from Fat - 0
Total Fat0g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol18mg
Total Carbohydrate3.4g
Dietary Fiber 0g
Sugars 1.33g
Protein 28.4g
Vitamins and Minerals
A 40µgC 0mg
B-6 0.08mgB-12 1.68µg
D 0.1µgE 0.07mg
Calcium 961µgIron 0.17mg
Magnesium 36mgZinc 3.9mg
Potassium 111mgSodium 1000mg

Calorie Breakdown:

Carbohydrate (11%)
Fat (0%)
Protein (89%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 127 calories
(100g of fat free swiss cheese)

your weight:
jogging (5 mph)
jogging (5 mph)
15mins
walking (15 minute mile)
walking (15 minute mile)
27mins
bicycling
bicycling
14mins
swimming (25 yards per min)
swimming (25 yards per min)
23mins
aerobic dancing
aerobic dancing
24mins
dancing
dancing
27mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 serving
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

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