How many calories in

Fat Free Sour Cream



100g
=74cal

There are 74 calories in 100g of Fat Free Sour Cream.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
74
1 cup
1 cup = 230g
170
9
1 teaspoon
3

Related Types:

Reduced Fat Sour Cream (181 cal)
Light Sour Cream (136 cal)
Low Fat Sour Cream (181 cal)
Kraft Breakstone's Sour Cream (122 cal)


Nutrition Facts

Fat Free Sour Cream

Amount Per 100g
Calories - 74Calories from Fat - 0
Total Fat0g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol9mg
Total Carbohydrate15.6g
Dietary Fiber 0g
Sugars 0.39g
Protein 3.1g
Vitamins and Minerals
A 73µgC 0mg
B-6 0.02mgB-12 0.3µg
D 0µgE 0mg
Calcium 125µgIron 0mg
Magnesium 10mgZinc 0.5mg
Potassium 129mgSodium 141mg

Calorie Breakdown:

Carbohydrate (84%)
Fat (0%)
Protein (16%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 74 calories
(100g of fat free sour cream)

your weight:
jogging (5 mph)
jogging (5 mph)
9mins
walking (15 minute mile)
walking (15 minute mile)
16mins
bicycling
bicycling
8mins
swimming (25 yards per min)
swimming (25 yards per min)
13mins
aerobic dancing
aerobic dancing
14mins
dancing
dancing
16mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tablespoon
✅ 1 teaspoon


Press the button (add to counter) in the table.

 

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