How many calories in

Fat Free Milk



100g
=41cal

There are 41 calories (on average) in 100g of Fat Free Milk.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
41
1 cup
1 cup = 245.6g
101
1 fl oz = 30.7g
13
1 quart = 981g
402
1 glass = 240g
98
1 tbsp
1 tbsp = 15g
6
1 tsp
1 tsp = 5g
2

More Details

Related Types:

Skimmed Milk (36 cal)
Skim Milk (36 cal)
Whole Milk (61 cal)
2% Fat Milk (53 cal)
1% Fat Milk (44 cal)
Low Fat Milk (44 cal)
Full Cream Milk (61 cal)
Cow Milk (50 cal)
Nonfat Milk (35 cal)
Full Fat Milk (61 cal)
Milk Dessert Bar (147 cal)
Canned Condensed Milk (321 cal)
Evaporated Milk (107 cal)
Goat Milk (69 cal)
Human Milk (70 cal)
Indian Buffalo Milk (97 cal)
Sheep Milk (108 cal)
Chocolate Milk (80 cal)
Milk Kefir (60 cal)


Nutrition Facts

Fat Free Milk

Amount Per 100g
Calories - 41Calories from Fat - 1
Total Fat0.14g
Saturated 0.09g
Polyunsaturated 0.01g
Monounsaturated 0.04g
Cholesterol2mg
Total Carbohydrate6.47g
Dietary Fiber 0g
Sugars 5.87g
Protein 3.51g
Vitamins and Minerals
A 64.83µgC 0.68mg
B-6 0.04mgB-12 0.42µg
D 0.95µgE 0.02mg
Calcium 141µgIron 0.08mg
Magnesium 12.83mgZinc 0.42mg
Potassium 169mgSodium 60mg

Calorie Breakdown:

Carbohydrate (63%)
Fat (3%)
Protein (34%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 41 calories
(100g of fat free milk)

your weight:
jogging (5 mph)
jogging (5 mph)
5mins
walking (15 minute mile)
walking (15 minute mile)
9mins
bicycling
bicycling
4mins
swimming (25 yards per min)
swimming (25 yards per min)
7mins
aerobic dancing
aerobic dancing
8mins
dancing
dancing
9mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 fl oz
✅ 1 quart
✅ 1 glass
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

There are about 41 calories in:

Vegetable Soup
Homemade Minestrone Soup
Raw Carrots
Canned Mixed Vegetables
Root Beer
Carbonated Beverages
Chocolate Drinks
Canned Vegetable Soup
Chicken Rice Soup
Oyster Stew Soup
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