How many calories in
There are 72 calories in 100 g of Fat Free Frozen Yogurt.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 72 | ||
 1 g | 0.72 | ||
 1 cup = 245g | 176 | ||
 1 oz = 30.6g | 22 |
Fat Free Frozen Yogurt
| Amount Per 100g | ||
|---|---|---|
| Calories - 72 | Calories from Fat - 2 | |
| Total Fat | 0.2g | |
| Saturated | 0.12g | |
| Polyunsaturated | 0.01g | |
| Monounsaturated | 0.04g | |
| Cholesterol | 3mg | |
| Total Carbohydrate | 10.5g | |
| Dietary Fiber | 0.3g | |
| Sugars | 9.96g | |
| Protein | 7.22g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 1.17µg | C 0.46mg | |
| B-6 0.05mg | B-12 0.56µg | |
| D 0.62µg | E 0.02mg | |
| Calcium 113µg | Iron 0.08mg | |
| Magnesium 11.4mg | Zinc 0.53mg | |
| Potassium 146mg | Sodium 41mg | |
Calorie Breakdown:Carbohydrate (58%) Fat (2%) Protein (40%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
✅ 1 oz
Press the button (add to counter) in the table.