How many calories in

Fat Free Frankfurter



100g
=109cal

There are 109 calories in 100g of Fat Free Frankfurter.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
109
62

Related Types:

Low Fat Frankfurter (177 cal)


Nutrition Facts

Fat Free Frankfurter

Amount Per 100g
Calories - 109Calories from Fat - 14
Total Fat1.59g
Saturated 0.5g
Polyunsaturated 0.35g
Monounsaturated 0.74g
Cholesterol41mg
Total Carbohydrate11.21g
Dietary Fiber 0g
Sugars 0g
Protein 12.5g
Vitamins and Minerals
A 0µgC 24mg
B-6 0.18mgB-12 1.06µg
D 0.1µgE 0mg
Calcium 54µgIron 1.78mg
Magnesium 14mgZinc 2.92mg
Potassium 220mgSodium 880mg

Calorie Breakdown:

Carbohydrate (42%)
Fat (13%)
Protein (45%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 109 calories
(100g of fat free frankfurter)

your weight:
jogging (5 mph)
jogging (5 mph)
13mins
walking (15 minute mile)
walking (15 minute mile)
23mins
bicycling
bicycling
12mins
swimming (25 yards per min)
swimming (25 yards per min)
19mins
aerobic dancing
aerobic dancing
20mins
dancing
dancing
23mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 frank 1 nlea serving


Press the button (add to counter) in the table.

 

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