How many calories in

Fat Free Beef Gravy



100g
=30cal

There are 30 calories in 100g of Fat Free Beef Gravy.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
30
0.25 cup
0.25 cup = 59g
18

Related Types:

Dry Beef Gravy (369 cal)


Nutrition Facts

Fat Free Beef Gravy

Amount Per 100g
Calories - 30Calories from Fat - 0
Total Fat0g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol4mg
Total Carbohydrate5.08g
Dietary Fiber 0g
Sugars 0g
Protein 1.69g
Vitamins and Minerals
A 0µgC 0mg
B-6 0mgB-12 0µg
D 0µgE 0mg
Calcium 0µgIron 0mg
Magnesium 0mgZinc 0mg
Potassium 0mgSodium 508mg

Calorie Breakdown:

Carbohydrate (78%)
Fat (0%)
Protein (22%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 30 calories
(100g of fat free beef gravy)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
6mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
5mins
aerobic dancing
aerobic dancing
6mins
dancing
dancing
6mins

Calculate burning calories for other portions:

✅ 100g
✅ 0.25 cup


Press the button (add to counter) in the table.

 

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