How many calories in

Fat Free American Cheese



100g
=126cal

There are 126 calories in 100g of Fat Free American Cheese.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
126
1 serving
1 serving = 19g
24

Related Types:

Low Fat American Cheese (180 cal)
American Cheese Food (330 cal)


Nutrition Facts

Fat Free American Cheese

Amount Per 100g
Calories - 126Calories from Fat - 0
Total Fat0g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol26mg
Total Carbohydrate10.53g
Dietary Fiber 0g
Sugars 5.26g
Protein 21.05g
Vitamins and Minerals
A 56µgC 0mg
B-6 0.57mgB-12 1.85µg
D 0.1µgE 0.27mg
Calcium 789µgIron 0mg
Magnesium 115mgZinc 4.11mg
Potassium 393mgSodium 1316mg

Calorie Breakdown:

Carbohydrate (34%)
Fat (0%)
Protein (66%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 126 calories
(100g of fat free american cheese)

your weight:
jogging (5 mph)
jogging (5 mph)
15mins
walking (15 minute mile)
walking (15 minute mile)
27mins
bicycling
bicycling
14mins
swimming (25 yards per min)
swimming (25 yards per min)
23mins
aerobic dancing
aerobic dancing
23mins
dancing
dancing
27mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 serving


Press the button (add to counter) in the table.

 

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