How many calories in

Eppaw



100g
=150cal

There are 150 calories in 100g of Eppaw.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
150
1 cup
1 cup = 100g
150


Nutrition Facts

Eppaw

Amount Per 100g
Calories - 150Calories from Fat - 16
Total Fat1.8g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate31.68g
Dietary Fiber 0g
Sugars 0g
Protein 4.6g
Vitamins and Minerals
A 0µgC 13mg
B-6 0.18mgB-12 0µg
D 0µgE 0mg
Calcium 110µgIron 1.15mg
Magnesium 32mgZinc 1.15mg
Potassium 340mgSodium 12mg

Calorie Breakdown:

Carbohydrate (78%)
Fat (10%)
Protein (12%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 150 calories
(100g of eppaw)

your weight:
jogging (5 mph)
jogging (5 mph)
17mins
walking (15 minute mile)
walking (15 minute mile)
32mins
bicycling
bicycling
16mins
swimming (25 yards per min)
swimming (25 yards per min)
27mins
aerobic dancing
aerobic dancing
28mins
dancing
dancing
32mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

There are about 150 calories in:

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