How many calories in

Enchilada Sauce



100g
=33cal

There are 33 calories in 100g of Enchilada Sauce.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
33
1 can = 283g
93
1 cup
1 cup = 227g
75
1 serving
1 serving = 60g
20

Related Types:

Hoisin Sauce (220 cal)
Fish Sauce (35 cal)
Cheese Sauce (174 cal)
Horseradish Sauce (503 cal)
Chili Sauce (20 cal)
Duck Sauce (245 cal)
Soy Sauce (58 cal)
Tomato Sauce (79 cal)
Spaghetti Sauce (48 cal)
Bbq Sauce (166 cal)
Pasta Sauce (70 cal)
Hot Sauce (17 cal)
Pizza Sauce (54 cal)
White Sauce (72 cal)
A1 Steak Sauce (95 cal)
Brown Sauce (95 cal)
Red Sauce (30 cal)
Alfredo Sauce (535 cal)
Salsa Sauce (34 cal)
Cream Sauce (146 cal)
Seafood Sauce (124 cal)
Teriyaki Sauce (89 cal)
Pesto Sauce (426 cal)
Chipotle Sauce (12 cal)
Prego Sauce (65 cal)
Green Taco Sauce (25 cal)
Picante Sauce (25 cal)
Peanut Sauce (218 cal)
Plum Sauce (184 cal)
Sweet And Sour Sauce (150 cal)
Sofrito Sauce (237 cal)
Tartar Sauce (211 cal)
Worcestershire Sauce (78 cal)
Mushrooms Sauce (35 cal)


Nutrition Facts

Enchilada Sauce

Amount Per 100g
Calories - 33Calories from Fat - 5
Total Fat0.53g
Saturated 0.07g
Polyunsaturated 0.26g
Monounsaturated 0.06g
Cholesterol0mg
Total Carbohydrate6.08g
Dietary Fiber 0.93g
Sugars 3.56g
Protein 0.96g
Vitamins and Minerals
A 26µgC 0.87mg
B-6 0.05mgB-12 0µg
D 0µgE 0.65mg
Calcium 6µgIron 0.52mg
Magnesium 5.5mgZinc 0.08mg
Potassium 99mgSodium 652mg

Calorie Breakdown:

Carbohydrate (75%)
Fat (14%)
Protein (11%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 33 calories
(100g of enchilada sauce)

your weight:
jogging (5 mph)
jogging (5 mph)
4mins
walking (15 minute mile)
walking (15 minute mile)
7mins
bicycling
bicycling
4mins
swimming (25 yards per min)
swimming (25 yards per min)
6mins
aerobic dancing
aerobic dancing
6mins
dancing
dancing
7mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 can
✅ 1 cup
✅ 1 serving


Press the button (add to counter) in the table.

 

There are about 33 calories in:

Guava Juice
Melons
Pitanga
Melon Balls
Snap Beans
Cooked Dandelion Greens
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.