How many calories in

Dried Egg White - 1 tbsp (7g)



1 tbsp
=26cal

There are 26 calories in Dried Egg White - 1 tbsp (7g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 tbsp
1 tbsp = 7g
26
Calories in 100g
100g
366
0.5 lb = 227g
831
Calories in 1 cup, sifted
1 cup, sifted = 107g
392
Calories in 1 oz
1 oz = 28.18g
103
Calories in 1 tsp
1 tsp = 2.3g
8

Related Types:

Boiled Egg White (calories in 100g - 52)
Cooked Egg White (calories in 100g - 52)
Fried Egg White (calories in 100g - 170)
Frozen Egg White (calories in 100g - 48)
Egg White Omelet (calories in 100g - 52)


Nutrition Facts

Dried Egg White - 1 tbsp (7g)

Amount Per 1 tbsp
Calories - 26Calories from Fat - 0
Total Fat0.01g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate0.37g
Dietary Fiber 0g
Sugars 0.09g
Protein 5.68g
Vitamins and Minerals
A 0µgC 0mg
B-6 0mgB-12 0.02µg
D 0µgE 0mg
Calcium 5.88µgIron 0.01mg
Magnesium 5.41mgZinc 0.01mg
Potassium 72.94mgSodium 87.01mg

Calorie Breakdown:

Carbohydrate (12%)
Fat (0%)
Protein (88%)

Fat 9 • Carbohydrate 4 • Protein 4



how to burn 26 calories
(dried egg white - 1 tbsp (7g))

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
6mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
5mins
aerobic dancing
aerobic dancing
5mins
dancing
dancing
6mins
 

There are about 26 calories in:

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