How many calories in

Dried Egg White - 0.5 lb (227g)



=831cal

There are 831 calories in Dried Egg White - 0.5 lb (227g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
0.5 lb = 227g
831
Calories in 100g
366
Calories in 1 cup, sifted
392
Calories in 1 oz
1 oz = 28.18g
103
Calories in 1 tbsp
1 tbsp = 7g
26
Calories in 1 tsp
1 tsp = 2.3g
8

Related Types:

Boiled Egg White (calories in 100g - 52)
Cooked Egg White (calories in 100g - 52)
Fried Egg White (calories in 100g - 170)
Frozen Egg White (calories in 100g - 48)
Egg White Omelet (calories in 100g - 52)


Nutrition Facts

Dried Egg White - 0.5 lb (227g)

Amount Per 0.5 lb
Calories - 831Calories from Fat - 2
Total Fat0.23g
Saturated 0.07g
Polyunsaturated 0.02g
Monounsaturated 0.07g
Cholesterol0mg
Total Carbohydrate11.89g
Dietary Fiber 0g
Sugars 3.06g
Protein 184.14g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.07mgB-12 0.79µg
D 0µgE 0mg
Calcium 190.68µgIron 0.45mg
Magnesium 175.36mgZinc 0.32mg
Potassium 2365.34mgSodium 2821.61mg

Calorie Breakdown:

Carbohydrate (12%)
Fat (0%)
Protein (88%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 831 calories
(dried egg white - 0.5 lb (227g))

your weight:
jogging (5 mph)
jogging (5 mph)
96mins
walking (15 minute mile)
walking (15 minute mile)
178mins
bicycling
bicycling
89mins
swimming (25 yards per min)
swimming (25 yards per min)
148mins
aerobic dancing
aerobic dancing
155mins
dancing
dancing
178mins
 

There are about 831 calories in:

Soybean Oil - 100g
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