How many calories in

Turkey Egg



Nutrition Facts

Turkey Egg

Amount Per 100g
Calories - 171Calories from Fat - 107
Total Fat11.88g
Saturated 3.63g
Polyunsaturated 1.66g
Monounsaturated 4.57g
Cholesterol933mg
Total Carbohydrate1.15g
Dietary Fiber 0g
Sugars 0g
Protein 13.68g
Vitamins and Minerals
A 166µgC 0mg
B-6 0.13mgB-12 1.69µg
D 0µgE 0mg
Calcium 99µgIron 4.1mg
Magnesium 13mgZinc 1.58mg
Potassium 142mgSodium 151mg

Calorie Breakdown:

Carbohydrate (7%)
Fat (62%)
Protein (31%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 171 calories
(100g of turkey egg)

your weight:
jogging (5 mph)
jogging (5 mph)
20mins
walking (15 minute mile)
walking (15 minute mile)
37mins
bicycling
bicycling
18mins
swimming (25 yards per min)
swimming (25 yards per min)
31mins
aerobic dancing
aerobic dancing
32mins
dancing
dancing
37mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 egg


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