How many calories in

Fat Free Egg Substitute



100g
=48cal

There are 48 calories in 100g of Fat Free Egg Substitute.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
48
0.25 cup
0.25 cup = 60g
29
1 cup
1 cup = 240g
115


Nutrition Facts

Fat Free Egg Substitute

Amount Per 100g
Calories - 48Calories from Fat - 0
Total Fat0g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate2g
Dietary Fiber 0g
Sugars 2g
Protein 10g
Vitamins and Minerals
A 11µgC 0.5mg
B-6 0.13mgB-12 0.34µg
D 1.6µgE 1.59mg
Calcium 73µgIron 1.98mg
Magnesium 15mgZinc 0.98mg
Potassium 213mgSodium 199mg

Calorie Breakdown:

Carbohydrate (17%)
Fat (0%)
Protein (83%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 48 calories
(100g of fat free egg substitute)

your weight:
jogging (5 mph)
jogging (5 mph)
6mins
walking (15 minute mile)
walking (15 minute mile)
10mins
bicycling
bicycling
5mins
swimming (25 yards per min)
swimming (25 yards per min)
9mins
aerobic dancing
aerobic dancing
9mins
dancing
dancing
10mins

Calculate burning calories for other portions:

✅ 100g
✅ 0.25 cup
✅ 1 cup


Press the button (add to counter) in the table.

 

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