=48cal
There are 48 calories in 100g of Fat Free Egg Substitute.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 48 | ||
 0.25 cup = 60g | 29 | ||
1 cup = 240g | 115 |
How many calories in
Fat Free Egg Substitute
Nutrition Facts
Fat Free Egg Substitute
| Amount Per 100g | ||
|---|---|---|
| Calories - 48 | Calories from Fat - 0 | |
| Total Fat | 0g | |
| Saturated | 0g | |
| Polyunsaturated | 0g | |
| Monounsaturated | 0g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 2g | |
| Dietary Fiber | 0g | |
| Sugars | 2g | |
| Protein | 10g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 11µg | C 0.5mg | |
| B-6 0.13mg | B-12 0.34µg | |
| D 1.6µg | E 1.59mg | |
| Calcium 73µg | Iron 1.98mg | |
| Magnesium 15mg | Zinc 0.98mg | |
| Potassium 213mg | Sodium 199mg | |
Calorie Breakdown:Carbohydrate (17%) Fat (0%) Protein (83%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 48 calories
(100g of fat free egg substitute)
your weight:
jogging (5 mph)
6mins
walking (15 minute mile)
10mins
bicycling
5mins
swimming (25 yards per min)
9mins
aerobic dancing
9mins
dancing
10mins
Calculate burning calories for other portions:
✅ 100g
✅ 0.25 cup
✅ 1 cup
Press the button (add to counter) in the table.
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