=383cal
There are 383 calories (on average) in 100g of Egg Noodles.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 383 | ||
 1 cup = 38g | 146 | ||
 1 oz = 28.3g | 108 |
How many calories in
Egg Noodles
Nutrition Facts
Egg Noodles
| Amount Per 100g | ||
|---|---|---|
| Calories - 383 | Calories from Fat - 40 | |
| Total Fat | 4.48g | |
| Saturated | 1.14g | |
| Polyunsaturated | 1.22g | |
| Monounsaturated | 1.31g | |
| Cholesterol | 88mg | |
| Total Carbohydrate | 70.95g | |
| Dietary Fiber | 4.47g | |
| Sugars | 1.88g | |
| Protein | 14.31g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 17µg | C 0mg | |
| B-6 0.28mg | B-12 0.33µg | |
| D 0.3µg | E 0.37mg | |
| Calcium 42µg | Iron 3.37mg | |
| Magnesium 66mg | Zinc 1.89mg | |
| Potassium 281mg | Sodium 38mg | |
Calorie Breakdown:Carbohydrate (76%) Fat (10%) Protein (14%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 383 calories
(100g of egg noodles)
your weight:
jogging (5 mph)
44mins
walking (15 minute mile)
82mins
bicycling
41mins
swimming (25 yards per min)
68mins
aerobic dancing
71mins
dancing
82mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 cup
✅ 1 oz
Press the button (add to counter) in the table.
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