How many calories in

Egg Mix



100g
=555cal

There are 555 calories in 100g of Egg Mix.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
555
1 cup
1 cup = 105g
583
1 tbsp
1 tbsp = 8.6g
48
1 tsp
1 tsp = 2.8g
16


Nutrition Facts

Egg Mix

Amount Per 100g
Calories - 555Calories from Fat - 311
Total Fat34.5g
Saturated 10.3g
Polyunsaturated 7.56g
Monounsaturated 13.74g
Cholesterol975mg
Total Carbohydrate23.97g
Dietary Fiber 0g
Sugars 2.46g
Protein 35.6g
Vitamins and Minerals
A 117µgC 0mg
B-6 0.21mgB-12 2.9µg
D 7.4µgE 2.04mg
Calcium 171µgIron 3.23mg
Magnesium 11mgZinc 2.76mg
Potassium 373mgSodium 576mg

Calorie Breakdown:

Carbohydrate (20%)
Fat (55%)
Protein (25%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 555 calories
(100g of egg mix)

your weight:
jogging (5 mph)
jogging (5 mph)
64mins
walking (15 minute mile)
walking (15 minute mile)
119mins
bicycling
bicycling
59mins
swimming (25 yards per min)
swimming (25 yards per min)
99mins
aerobic dancing
aerobic dancing
103mins
dancing
dancing
119mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

There are about 555 calories in:

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Baked Bacon
Grilled Bacon
Raw Cashew
Dried Coconut Meat
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